Egg Burrito

Try a healthy breakfast burrito for breakfast. It’s important to satisfy and replenish our bodies with wholesome and natural foods so that we can have optimal energy throughout the day.

This recipe is: Gluten-Free, Nut-Free, Rice-Free, Soy-Free, Sugar-Free, Vegetarian

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Yields: 1

Total Time: 10 mins

Prep Time: 10 mins

Nutritional Information
(Per Serving)

Calories
343

Total Fat
20.78g

Saturated Fat
--

Cholesterol
387mg

Sodium
550mg

Total Carbohydrate
14.01g

Dietary Fiber
2.02g

Sugars
1.73g

Protein
22.16g

Calcium
--



Ingredients
Conversion Chart
  • 1 soft corn tortilla
  • ½ tablespoon vegetable oil
  • 2 whole eggs
  • Pinch of Kosher salt
  • Freshly cracked black pepper
  • 2 tablespoons reduced-fat sharp cheddar cheese
  • 2 tablespoons salsa (mild or medium depending on preference)

Directions
  1. In a small nonstick skillet, heat ½ tablespoon of vegetable oil on medium low heat.
  2. Scramble eggs in bowl with a whisk and add pinch of kosher salt and freshly cracked black pepper. Pour into heated skillet.
  3. With a spatula, constantly move and stir eggs until just slightly wet. Sprinkle cheddar cheese on top and remove from heat.
  4. Heat soft corn tortilla in microwave for 15 to 20 seconds.
  5. Place eggs on top of tortilla and top with salsa. Wrap tortilla at opposite ends and roll lengthwise. Enjoy immediately.





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